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100 Practical Weight Loss Tips

100 Practical Weight Loss Tips
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Friday, November 20, 2009

"Butt Blast Workout"

Gabby's Guide to Health & Fitness on Yahoo! Health: "Butt Blast Workout
Posted By Gabrielle Reece - Wed, Sep 16, 2009, 5:51 pm PDT
88% of users found this article helpful.

Who doesn't like a firm backside? Besides looking good, it's really important to strengthen your gluteus maximus (glutes)--it's the largest muscle in the body. Every movement involves the glutes because it is…Read More"

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